These are the essentials, and make the difference between an enjoyable day out and the most excruciating agony, so don’t skimp. Fit and quality are vital, whatever the price.
Boots
You only have to go Stumbling once in trainers to discover their limitations, and if you think the fancy high-tech footwear in the outdoor shops is just for fashion, don’t take our word for it, read what the arch-cynic Jeremy Clarkson has to say about having decent boots.
Our advice is to go to a specialist outdoor shop and explain that you want a pair of all-round walking boots. A good shop will have a ‘slope’ in their boot department; if they haven’t, go to a shop that does.
First choose a pair of walking socks, put them on, and start trying on boots at least one size bigger than your normal shoes. Lace them up fully and check that they are comfortable. Then stand on the ‘slope.’ This is to check that your feet won’t slide forward and cripple your toes when going downhill; the pressure should be taken by the tongue and lacing.
Regardless of the price, if the boots don’t fit perfectly don’t buy them. Good dealers will encourage you to wear the boots around the house for a few days and exchange them if you’re not completely satisfied with the fit.
A wide range of insoles, or ‘footbeds’ are available, so if you find the normal ones not quite right, try something like Sorbothane or gel footbeds.
Finally, buy a spare pair of laces and a re-proofing kit. Nikwax is pretty much the market leader. Make a point of re-proofing your boots regularly.
Socks
Effectively part of the boot, so don’t skimp on these either. One of their principal functions is to wick sweat away; your feet perspire profusely when walking.
Any of the quality brands are worth considering. Double-layer socks are good at preventing friction blisters.
Some people wear two pairs; a thin cotton inner and a thick wool outer, but these can sometimes work their way down around your feet and become uncomfortable.
Walking socks are specially made for the job, so don’t let your gran knit you a pair! Seams in the wrong places can rapidly cause blisters.